Speed, Agility, and Quickness
Speed and Agility is an important fundamental skill required in all sports. Square One Sports will train your athlete to move better, be faster and more efficient no matter the sport they would like to participate in. Camps are hosted over the summer for speed and agility at various locations. You can also sign up for private or small group SAQ classes at our indoor location in Huntington with Coach Robert, or at Lawrence County park with Square One Coach and former National Academy of Sports Medicine trainer Coach Sonny! Here at SOS, we work hard, get faster, and strive for greatness! Click Below to contact Square One Sports for more information